Thursday, November 9, 2017

Keto Veg exotic curry

Hello all,

Lets make some yummy creamy exotic curry with keto approved veggies. this can be made by Vegans as well by not adding paneer / cottage cheese





Ingredients:

all the veggies you love 😊
I used
cucumber 1/2
zuchini 1/2
carrots 1/2
Green peppers 1
Red peppers - 1
Mushrooms  - 5 buttons
Onions
Paneer / Cottage cheese (don't include in case of vegan)

cinnamon 1/2 inch stick
cloves 2

Salt to taste
Pepper powder

almond meal (homemade) 2 tbsp
almond milk 1/2 cup

Ghee - 1tbsp

Steps:

  1. In a hot pan, add ghee and the spices ( cinammon and cloves)
  2. Once they are fried, add onions  and fry for a minute.
  3. add carrots and cucumbers and fru for another 2 minutes.
  4. Now add peppers,zuchini ,salt ,almond meal , 1/2 cup of water and let the vegetables cook in medum flame.
  5. Once the veggies are soft , add mushrooms,paneer, almond milk stir in and cook in medium flame until thick.


Until next yummy food 
Stay beautiful inside and outside!


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